About

Hi, I'm Jen

I'm a postpartum doula in the Colorado Springs area (transferring from Charleston, SC)- beginning to take clients at this location May 2026!

Growing, birthing, and caring for a baby is a transformative and vulnerable season of life. As humans, we are meant to be taken care of by a village of mothers, aunts, grandmothers, and friends during the first 40 days after birth. You deserve to be surrounded by a community to support and care for you!

more about me

Care

Let me take care of you while you rest, recover, and bond with your baby.

We will have one pre-birth session in your home (1.5 to 2 hours) so that we can get to know each other and discuss how to make a good postpartum plan.

After birth, each family has different needs that may change from day-to-day. When I arrive, we will check in to see how the last 24 hours have gone and make a plan for what you need.

Day postpartum sessions are usually 5 hours long and may include:

meals prepped (cost of ingredients not included)
herbal infusions
feeding support
birth processing
basic household tasks
baby care support
getting to take a nap or a bath

Night sessions are 8 hours long and may include:

taking care of baby (all you have to do is breastfeed and/or pump!)
laundry washed and folded
kitchen clean up
bottle washing
food prep

Always included:

a complimentary batch of my vegan, gluten-free, soy free lactation cookies!

Ultimate Day & Night - $4500

- Overnight sessions 2x/week for 4 weeks (8 total)

- Day sessions 1x/week for 4 weeks (4 total)

- 2 meals and 1 snack brought to each day session

Ultimate Nights - $3500

- Overnight sessions 2x/week for 4 weeks (8 total)

Ultimate Days - $2400

- Day sessions 3x/week for 4 weeks (12 total)

- 2 meals and 1 snack brought once per week

Lite Nights - $1750

- Overnight sessions 1x/week for 4 weeks (4 total)

Lite Days - $1600

- Day sessions 2x/week for 4 weeks (8 total)

- 1 meal and 1 snack brought once per week

À la carte

- Day sessions - $35/hr (4 hour minimum)

- Night sessions - $55/hr (8 hours)

Extra pre-birth prep sessions / $35 per hour

Extra sessions to prepare for postpartum, which might include meal and pantry prepping, home organization, or more in-depths sessions to make a postpartum plan - we can customize to your needs.

Extra nutrient dense meals prepped and delivered / $60 per meal + cost of ingredients

Choose from a menu of nutrient dense postpartum meals that can be made offsite and brought straight to your fridge/freezer. Food will be made with organic, local produce as much as possible. This is customizable and can also include other recipes that you
request. (This is separate from meals prepped in your home during a 4-hour session.)

I would love to have a free 30 minute interview with you, either in-person or virtually. Please email me or reach out with the form below to start the conversation!

email: jenhartman.doula@gmail.com

Connect

I wish I could go back in time and hand this book to myself when I was pregnant with my first! It would have been a game changer in how I prepared and handled my postpartum time.

This is both a transformative and beautiful book for preparing for the postpartum period - and there are really good recipes. I use this as a reference for many of the postpartum recipes I make!

This is an amazing cookbook for postpartum and beyond!

If you want to hear advice from a doula and other experts about birth and parenting

If you'd like to hear all kinds of birth stories across the spectrum

For those who love to hear the advice that's backed up by research

learn